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Experience the Light

Studio Sessions

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Immersive Light and Sound Sessions Guides you to an Advanced Meditative State Promoting Heart Brain Coherence, Nervous System Regulation and Improved Neuorplacity

Audio Visual Entrainment (AVE)

 

 

Audio Visual Entrainment is a scientifically grounded technique that utilizes rhythmic sound and light stimuli to guide the brain toward a desired frequency.

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AVE leverages the natural tendency of the brain to synchronize, or "entrain," to external rhythms. 

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The technology encourages balanced and coherent brainwave patterns. â€‹

 

Different brainwave frequencies are associated with various mental states such as improved cognitive function, mood regulation and neurodegenerative diseases.

 

By altering your brainwave frequencies, you can sharpen your mind, boost your mood, improve your sleep and increase deep relaxation. 

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Audio Visual Entrainment is a safe, highly effective, and powerful approach to optimizing mental, emotional, physical and performance states (academic/sport/business.) for

Whole Person Wellness

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Active AVE produced significantly greater reductions in depression
and anxiety, enhanced social functioning, energy, and happiness
Berg & Siever (2009)

 

LIGHT SESSION CARE

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Before:

Hydrate


Arrive Rested


Comfortable Clothing


Set intention

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During:

Breathe


Relax


Observe


Immerse

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After:

Hydrate


Integrate


Observe Changes

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Journal


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Reset Realign Regulate Reconnect

Pricing

Studio

Pricing

1 Session $110
3 Sessions $300 (Save $30)
6 Sessions $570 (Save $90)

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Your session’s protocol will be tailored to your specific needs and goals. Continued Audio Visual Entrainment Sessions help maintain the improvements and ongoing sessions provide ever evolving benefits.

Empower Elevate Evolve

Client Reviews

"It has been a few weeks since I finished six sessions with Karen and I feel connected to new possibilities and more self agency. There is a shift in my capacity to make different choices and break away from unhelpful patterns. I would do light therapy every day if I could! Karen creates a safe and caring space and I feel that this meditative practice is such a gift to our whole self in these intense times."

CT

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