Experience the Light
Studio Sessions
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Immersive Light and Sound Sessions Guides you to an Advanced Meditative State Promoting Heart Brain Coherence, Nervous System Regulation and Improved Neuorplacity

Audio Visual Entrainment (AVE)
Audio Visual Entrainment is a scientifically grounded technique that utilizes rhythmic sound and light stimuli to guide the brain toward a desired frequency.
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AVE leverages the natural tendency of the brain to synchronize, or "entrain," to external rhythms.
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The technology encourages balanced and coherent brainwave patterns. ​
Different brainwave frequencies are associated with various mental states such as improved cognitive function, mood regulation and neurodegenerative diseases.
By altering your brainwave frequencies, you can sharpen your mind, boost your mood, improve your sleep and increase deep relaxation.
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Audio Visual Entrainment is a safe, highly effective, and powerful approach to optimizing mental, emotional, physical and performance states (academic/sport/business.) for
Whole Person Wellness
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Active AVE produced significantly greater reductions in depression
and anxiety, enhanced social functioning, energy, and happiness
Berg & Siever (2009)
LIGHT SESSION CARE
Before:
Hydrate
Arrive Rested
Comfortable Clothing
Set intention
During:
Breathe
Relax
Observe
Immerse
After:
Hydrate
Integrate
Observe Changes
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Journal
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Reset Realign Regulate Reconnect
